What is anxiety?

An anxiety disorder brings about stronger feelings such as stress, panic and worry, these feelings can be constant or periodic but both are difficult to manage.

It might not always be clear what is making you feel anxious but it can affect your life in a way that might prevent you from going to work or wanting to socialise, avoid family and friends, these feelings can make you worry more about yourself and exacerbate that feeling that you are loneliness or confused about where to turn to for help.

How Acupuncture can help you combat anxiety

Do you often feel anxious, fearful or stressed? You’re not alone. There are millions of people like you. However, we can offer you an extensive range of expert help designed to help you to control your anxiety rather than letting it control you.

Chinese medicine is focused on getting to the root of the problem rather than supressing the symptoms, we achieve this by reviewing the function of your internal organ system, asking direct questions provides valuable insight as where focus needs to be applied.  An acupuncturist will look for the why your neurotransmitters are not in balance.

Acupuncture can help

Speak to Gaynor today to find out how she can help you improve your mental health

  • “I wouldn’t normally suffer with anxiety but seemed during my pregnancy, I had excruciating pain in the chest, I thought it was something very serious and was sent to hospital for check-up, I was told it was anxiety, most likely due to me being pregnant,  I had acupuncture and felt instant relief, I continued with my acupuncture treatments throughout my pregnancy to help keep my  hormones balanced and really believe this got me through.”

    Find out more about how acupuncture can improve your wellbeing

    If you’re interested in more information and how acupuncture can be applied to all walks of life, take a look at our blog.

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