Acupunture, Blog, General, Health

Boost your energy and improve your insomnia with acupuncture. 

Mar 9, 2022

Insomnia is a common sleep disorder, that can make it hard to fall asleep, waking up early, getting a full night’s sleep. Often leaving you feeling tired throughout the day. In the UK, 34% of women suffer from insomnia, and 24% of men.   

When we experience low energy or fatigue, many of us immediately turn to caffeine, energy drinks or medication. And though they may seem effective in boosting our performance, these solutions are short term and temporary, only masking the symptoms of fatigue.  

Acupuncture, however, can be an effective therapy in restoring your energy, enhancing mental clarity, and improving sleep disorders such as insomnia. Acupuncture gets to the root of the problem that’s causing insomnia rather than insomnia itself. Acupuncture encompasses its own diagnostic methods, seeing pain and illness as a sign that the body is out of balance.  

A typical treatment takes the whole person into consideration, from the physical to the mental to the emotional aspects of a person, all of which are interdependent. Because of this, two people with the same diagnosis received from their GP, such as insomnia, are likely to receive different acupuncture treatments.  

“Gaynor has treated my family now since last year and I decided to try it for myself to help with the arthritis in my hands, get a boost of energy and for weight loss.” 

“My goodness!! After one session and six days later I have no pain, bags of energy, a flatter stomach, and a reduced appetite. I can’t thank her enough and can’t wait for my next session. Highly recommend everyone has a Gaynor in their life.” 

If you would like a peaceful night’s sleep, be free from pain, feel relaxed and be able to do the things you enjoy, then acupuncture is for you. Choosing acupuncture as your preferred treatment will enhance the quality of your life.  I am here to help you get back to the things you enjoy most in your life. 

I am excited to help you on your journey to better health and wellbeing. For your free consultation and confidential advice, get in touch with me today so I can help you find the freedom you are looking for. 

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