Treatments

Find the Treatment for You

At Gaynor Grozier Health, our range of treatments offers something for everyone, whether you’re looking for pain relief, stress reduction, or holistic well-being. Each service is designed to cater to your specific needs, bringing you closer to a healthier, more vibrant you.

Acupuncture

Acupuncture is suitable for anyone seeking natural healing and balance in their life. It is a medical system that addresses a wide of range of physical and emotional concerns

Read More >
Acupuncture involves the precise insertion of fine needles into specific points on the body, stimulating the body's innate healing abilities. It relieves pain, reduces stress and anxiety, improves sleep, boost immunity and much more. Restoring balance within your organ system and energy pathways, leads to enhanced wellness and vitality so that you feel whole again.
Learn More

Health Coaching

A health coach is your transformation champion, available to empower those of you who are looking to take control of your life through making informed nutritional and lifestyle choices, to enable the life you are striving to achieve. Whether your priority is vitality or remedial our coaching is tailored to your specific goals.

Read More >
Charting your medical history provides insightful information. A methodical practitioner will want to know about you, your likes and dislikes, your energy levels and sleep patterns for example.
Learn More

Acupressure

Acupuncture practitioners use the pressure of their fingers, palms, elbows or special devices to apply pressure to acupuncture points to stimulate a healing response.

Read More >
Acupressure achieves exactly the same as acupuncture when it comes to treating your symptoms.
Learn More

Korean Hand Therapy

Korean hand therapy is an exciting and powerful traditional east asian medical healing system that uses the hand to have an effect on the whole body a bit like reflexology!

Read More >
The hand is the most sensitive part of the body and extremely receptive. Tiny needles, magnets, pellets or herbs are applied to specific points on the hand to elicit an efficient healing response that brings about balance within your organ system.
Learn More

Cupping

Cupping involves placing cups made of plastic, glass or bamboo onto lubricated skin, and pulling it into the cup. The practitioner will either use flash cupping or sliding cupping to increase circulation, help relieve pain, remove heat and pull out toxins.

Read More >
Cupping is often favoured by celebrities such as Gwyneth Paltrow and US swimmer Michael Phelps to enhance not only physical performance but provide an overall sense of well-being..
Learn More

Gua Sha

Gua Sha has the capacity to accelerate healing and reduce the risk of recurrent injuries, it breaks down scar tissue and adhesions and reduces inflammation.

Read More >
Gua Sha is an instrument assisted technique involving stroking of a lubricated area of the body to create a therapeutic healing response.
Learn More

TuiNa

Thousands of years old, Tuina Is a multi-disciplinary remedial massage that combines the theory and knowledge from traditional Chinese medicine, with hands on practice similar to the manipulations of chiropractors and osteopaths.

Read More >
Tuina not only treats symptoms and problem areas, it also considers the client’s constitution, focussing on the root cause of the problem. Making it an effective treatment for many ailments.
Learn More

Not sure where to start?

Uncertain about where to begin? We’re here to assist you on your journey. Book a free discovery call today and let’s get started on your path to wellbeing.

Acupuncture

Acupuncture takes the whole of you into consideration. Your treatment includes a pulse reading and tongue diagnosis which provides insightful information into how your organs are functioning and communicating with each other.  

Using a precise medical points prescription, your organ systems will be regulated and bought into balance enabling many symptoms to resolve at the same time. 

The number of treatments required is determined by the length of time you have been suffering, your personal healing ability, medication you may be taking, and possibly your western medicine diagnosis, if you are not sure which path to take, book your discovery call today.

Health Tests

When it comes to nutrition, we focus on what to include in your diet, rather than what to take out, we look at  how certain food choices can enhance or inhibit nutritional values.  

It’s sounding harder than it is, but here’s an example – 

If you take a Vitamin D3 supplement , you absorb three times the amount if you take vitamin D3 with K2 (they must be in the same bottle).  K2 drives Vitamin D3 to its receptor cites?

We have access to a wide range of blood tests accessible for in depth investigations if required.  You will own your results and we will analyse them for you and help you interpret them so that you have a much wider understanding of your nutritional needs.

Acupressure

Acupuncture points are prescriptive and carefully chosen with only your health in mind.  

Gaynor shares those points with you during your treatment, shows you how to locate, identify and palpate acupuncture points so that you may continue with your bespoke treatment.  

Acupressure is an ideal healing solution for those of you who prefer a gentle yet powerful approach to eradicating your symptoms

Korean Hand Therapy

Careful mapping of the body’s organ systems and meridians on the hand provide a well adverse practitioner to apply techniques such as stimulation, reduction or tonification to treat modern day symptoms and conditions.

Using specific points of the hand can balance the autonomic nervous system and encourage better communication between the parasympathetic and sympathetic nervous system, to achieve positive health and well-being.

Cupping

Cupping improves mobility, reduces inflammation, releases trapped nerves, improves sleep, breaks down scar tissue and adhesions… As well as releasing heat and toxins it enhances energy and mood where a person may be lacking. It accelerates the body’s healing mechanism and with regular treatments helps to reduce the risk of recurrent injuries.

Gua Sha

Gua Sha not only improves mobility, it releases heat and toxins and benefits the skin, which may explain it’s popularity within the cosmetic industry where it is used to promote cell renewal of the face.

The following symptoms respond extremely well to Guasha.

  • Sciatica
  • Frozen shoulder
  • Tendonitis
  • Low back
  • Stiff neck
  • Tennis/golfers elbow
  • Knee problems
  • Arthritis
  • Hot Flushes
  • Acne

 

There is much more Gua Sha can help with, it can raise energy levels and treat symptoms of the respiratory system such as the common cold or asthma and it can also help with hot flushes and many other ailments.

If you’re feeling jaded or your musculoskeletal system is in need of repair, then Gua Sha may be all that is standing in the way of a renewed sense of vitality.

Tuina

As well helping with sport injuries, Tuina is used by clients from all walks of life and all ages, from infancy and beyond. Many clients receive Tuina to help with relaxation and maintenance whilst others have more serious physical ailments and illnesses to resolve. 

This website uses cookies to ensure you get the best experience on our website.