Tuina massage

What is tuina?

We offer a range of holistic healing services to rejuvenate your mind, body and soul and Tuina, a physical therapy stands out as an amazing therapy that works to treat specific illnesses related to organs as well as benefit muscular skeletal ailments.

The history of Tuina is rooted in traditional Chinese medicine; techniques applied vigorously, powerfully, and briskly but within their application is softness and smoothness.  Gentleness (yin) and strength (yang) are equally balanced.

Tuina promotes wellbeing by stimulating points, channels and collaterals with manual massage techniques and passive movements.


Benefits of TuiNa?

Tuina a physical therapy and a form of qigong energy medicine, works with the structure and function of the body to enable a wide range of health benefits, making it a sought-after treatment option for many individuals. Here are some of the key advantages:

Pain Relief

  • Muscle tension
  • Low back pain
  • Frozen shoulder
  • Golfers/Tennis elbow
  • Stiff neck
  • Migraines
  • Non-specific pain

Stress Reduction

Deeply relaxing – helps to relieve stress and anxiety, promoting a sense of calm and well-being.

Blood circulation

Enhancing blood flow brings key nutrients and oxygenation to the muscles and tissues.

Improve mobility

Tuina excels at releasing the channel sinews (collectively muscles, ligaments, tendons and connective tissue) and facilitating movement of joints. 

Balance energy

Tuina treats muscular skeletal problems as well as ailments that may be caused by emotional or postural holding patterns that have become unconscious and locked into the body’s protective connective tissue armour.

Foot Massage

Who benefits from tuina?

A physical therapy suitable for individuals of all ages and walks of life, in particular, regular Tuina recipients are:

Athletes: Tuina can help anyone interested in improving and maintaining physical stamina from beginners, sports enthusiasts to the elite. 

Painful conditions such as back pain, sprains, stiff neck, golfers elbow or arthritis respond well to the touch of Tuina.

Relaxing – Tuina can be applied vigorously and briskly or subtly and smoothly to create calm from within, making it an excellent choice for those looking for that therapeutic healing experience.

Pathogenic recovery for those of you who require your channels dredging and immune system boosting. Tuina is a valuable addition to your wellness routine.

Anyone Seeking Holistic Wellness: Tuina is an ideal complement to any wellness practice, promoting balance and harmony inside and out.